From Insecurity to Confidence: Taming Jealousy in Love & Life

Jealousy is a complex emotion that most of us have encountered at some point. Known as the ‘green-eyed monster,’ jealousy can subtly (or not-so-subtly) impact our relationships, self-esteem, and sense of security. But what is jealousy really, and why do we feel it? In today’s episode of Love Deep Dive, we’ll take a deep dive into jealousy’s origins, how it shows up in our lives, and the ways it can sometimes improve, and often damage, our connections with others. We’ll explore practical tools for managing jealousy—from setting boundaries and open communication to practicing self-compassion and channeling jealousy productively. Tune in to learn how to embrace and even grow from this powerful emotion without letting it take control.